You’ve been on your best behavior all day – you’ve woken up, gone to the gym, had a healthy protein-packed breakfast, opted out of that tempting Shake Shack offer during lunch – and here you are at 3:00 p.m. ready to throw it all away for the office candy bowl. Before reaching for that sweet snack, stop and evaluate if it’s even hunger driving your cravings. Often, our bodies trick us into thinking we’re hungry when we’re in fact simply thirsty – or worse, bored. Whether you skip the snack all together in favor of one of these refreshing infused waters or choose to pair it with a healthy nibble, you’ll feel better, fuller, and more hydrated.
1. Green apple, raspberry, and rosemary water. See the recipe, here.
2. Cucumber and basil water. See the recipe, here.
3. Blackberry and mint water. See the recipe, here.
4. Blueberry and orange water. See the recipe, here.
5. Cucumber, lavender, and mint water. See the recipe, here.
6. Raspberry, rose petal, and vanilla water. See the recipe, here.
7. Watermelon and coconut water. See the recipe, here.
8. Apple and cinnamon water. See the recipe, here.