If you’re looking for a little extra motivation to work out this weekend and to treat your body and mind to a big old helping of health, then Abu Dhabi’s newest wellness event is just the ticket. This Saturday sees the initial kick-off of #TheADMovement, an event created by FitNut, an online portal started by Sarah Al Nowais and designed to inspire and build a community of ‘FitNuts’ here in the Middle East, Abeer Amiri, a personal trainer, coach, and fitness junkie living in Abu Dhabi, and health and fitness advocate Kristin Anderson.
Taking place from 4 to 8 p.m. in the private garden of the Anahata Spa in Khalifa City A, the event will include a fitness bootcamp led by Emirati CrossFit trainer Abeer Amiri, a functional yoga session led by the founder of SoulFit UAE, Natascha Enriquez, a guided mediation led by the Inner Space Centre, and a food and nutrition discussion led by local experts. In between activities, you’ll be able to grab a complimentary juice from The Raw Place or sample items from Love Food ME’s healthy, delicious, and nutritious menu.
To top it all off, you’ll be treated to free mini massages from the Anahata Spa experts and you’ll leave with a wealth of fitness and health knowledge to help you make some more permanent, positive changes to your lifestyle. This weekend, forget about lazing around and instead head to Abu Dhabi for your dose of health and wellness. What better way to end your weekend?
For more information, visit www.fitnut-uae.com.