Why You Need to Get out of Bed and Head to This Sunrise Yoga Session

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Talise Sunrise Yoga
Photo: Courtesy of Pinterest

What happens when one of Dubai’s coolest clubbing spots teams up with one of the city’s top fitness clubs? You’re probably envisaging some hardcore spinning session with loud pumping music, but no – the answer, is in fact, a sunrise yoga session.

Talise Fitness, the luxury wellness brand of the Jumeirah Group, has partnered up with Pacha Ibiza Dubai to create a monthly sunrise yoga session to get you over that mid-week slump. Every last Tuesday of the month, you can get your “omm” on overlooking the stunning Dubai skyline and the Burj Al Arab as the sun rises with you, and each 60-minute session is led by one of Talise Fitness’ resident yoga instructors. Pacha has created dedicated playlists to bring the best beats to your practice, and each session comes complete with a delicious and nutritious breakfast at Frioul where a healthy menu has been specially created by Talise Fitness to nourish you from the inside out.

Open to all yogis, from those who can’t touch their toes to the daily devotees, this is a surefire way to boost your health and well-being and to leave you feeling wide awake and invigorated first thing on a Tuesday morning.

The next rooftop yoga event takes place on Tuesday 29 March at 6.30am. To book your place, please visit www.TaliseFitness.com or call +971 4 366 6821. Prices for the sunrise yoga session are AED 150 for members and AED 180 for non-members, and are inclusive of breakfast at Frioul.

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