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Health and Fitness

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5 Nutrient-Rich Foods to Include in Your Daily Diet

Gone through a detox recently? Here are the foods you need to include in your diet on a weekly basis to continue reaping the benefits of your newly de...

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7 Reasons Why You Should Follow in Hollywood’s Steps and Let Yoga...

If you’ve dabbled with the idea of attending a local yoga session, here are for seven body-benefitting reasons to grab your mat and find your ch...

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Are Fit Girls the New 'It' Girls? The Fitness Secrets of the Midd...

Savoir Flair investigates the fitness routines of the Middle East’s fittest and most stylish “It” girls.

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Is the Bulletproof Coffee Diet the Ultimate Morning Jumpstart?

Savoir Flair’s Grace Gordon tries and reviews the much-discussed Bulletproof Coffee Diet for a month.

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