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Health and Fitness

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Eat Fat, Get Thin: The New Diet Rules

Can you really lose weight by gorging on steak while exercising for only 15 minutes a day? Discover the new diet rules for lazy people.

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10 Healthy Snacks to Take to the Office

Get rid of those cookies! It’s time to update your office snack-time ritual.

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Spa of the Month: Cinq Mondes, Kempinski The Palm

This month, our Beauty Editor reviews a welcoming spa that you’ll want to visit again and again.

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Beauty Tip of the Day: For Younger Looking Skin, Grab Your Runnin...

If you needed yet another reason to exercise, this is a pretty good one.

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