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Health and Fitness

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How to Get a Bikini Body to Rival Gisele’s

Discover the tricks and tips to get you looking and feeling bikini-body beautiful.

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When Is the Best Time to Run? Your Workout Question Answered

Savoir Flair weighs the pros and cons of running in the morning, afternoon, and evening.

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Ask The Fitness Dorks: How to Eat Healthy at Iftar This Ramadan

Savoir Flair's resident Fitness Dorks have put together waistline-friendly plates so you needn’t worry about weight gain or bustin...

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How to Get a Body Like a Victoria’s Secret Angel – Their Food and...

The tips and tricks to getting a body like a Victoria’s Secret Angel.

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